Mathew Howlett 21:17 row
5,003m
Meters
21:17.3
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 124 |
July 07, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,003m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 21:17.3 | 307m | 2:05.8 | 175 | 903 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.