Mathew Howlett 21:17 row
5,003
Meters
21:17.3
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 124 |
July 07, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,003 | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 21:17.3 | 307 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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