Mathew Howlett 21:18 row
5,002m
Meters
21:18.8
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 124 |
July 09, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,002m | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 21:18.8 | 319m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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