Mathew Howlett 22:11 row
5,005m
Meters
22:11.3
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 120 |
July 20, 2022 16:51:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 5,005m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 22:11.3 | 495m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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