Mathew Howlett 21:45 row
5,043
Meters
21:45.2
Time
2:09.4
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 122 |
August 01, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,043 | 2:09.4 | 162 | 849 | 308 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 21:45.2 | 393 | 2:13.8 | 146 | 787 | 23 | 27 |
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Workout Graph
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