Mathew Howlett 21:36 row
5,004m
Meters
21:36.9
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
August 11, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,004m | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 383m | 6:31.6 | 6 | 320 | 26 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 50:00.0 | 383m | 6:31.6 | 6 | 320 | 26 |
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Workout Graph
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