Mathew Howlett 21:28 row
5,003m
Meters
21:28.1
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 121 |
August 18, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,003m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 21:28.1 | 346m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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