Mathew Howlett 21:36 row
5,009
Meters
21:36.4
Time
2:09.4
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
August 26, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,009 | 2:09.4 | 162 | 855 | 307 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 21:36.4 | 374 | 2:08.8 | 164 | 862 | 23 | 27 |
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Workout Graph
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