Mathew Howlett 21:40 row
5,009
Meters
21:40.1
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 122 |
September 10, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,009 | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 21:40.1 | 389 | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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