Mathew Howlett 21:32 row
5,004m
Meters
21:32.9
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 124 |
September 23, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,004m | 2:09.1 | 162 | 858 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 21:32.9 | 370m | 2:05.5 | 177 | 908 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.