Mathew Howlett 21:40 row
5,004
Meters
21:40.3
Time
2:09.9
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 124 |
September 26, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,004 | 2:09.9 | 160 | 838 | 303 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 21:40.3 | 396 | 2:06.6 | 172 | 861 | 24 | 27 |
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Workout Graph
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