Mathew Howlett 21:28 row
5,002m
Meters
21:28.1
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 125 |
September 30, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,002m | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 21:28.1 | 352m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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