Mathew Howlett 21:28 row
5,005
Meters
21:28.8
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 125 |
October 14, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,005 | 2:08.7 | 164 | 860 | 308 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 21:28.8 | 352 | 2:06.1 | 174 | 891 | 22 | 28 |
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Workout Graph
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