Mathew Howlett 21:30 row
5,007m
Meters
21:30.0
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 124 |
October 20, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,007m | 2:08.8 | 164 | 863 | 26 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 21:30.0 | 361m | 2:04.6 | 181 | 921 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.