Mathew Howlett 21:28 row
5,003m
Meters
21:28.3
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 125 |
October 31, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 5,003m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 21:28.3 | 350m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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