Mathew Howlett 21:34 row
5,011m
Meters
21:34.8
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 124 |
November 06, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,011m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 21:34.8 | 361m | 2:11.3 | 155 | 832 | 25 |
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Workout Graph
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