Mathew Howlett 21:44 row
5,004
Meters
21:44.2
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 123 |
November 08, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,004 | 2:10.3 | 158 | 836 | 303 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 21:44.2 | 410 | 2:07.0 | 171 | 863 | 25 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.