Mathew Howlett 21:30 row
5,006m
Meters
21:30.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 127 |
November 11, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,006m | 2:08.8 | 164 | 863 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 21:30.1 | 358m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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