Mathew Howlett 21:33 row
5,004m
Meters
21:33.7
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 125 |
November 20, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.7 | 5,004m | 2:09.2 | 162 | 857 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 21:33.7 | 371m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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