Mathew Howlett 21:19 row
5,002
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 123 |
November 22, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,002 | 2:07.9 | 167 | 875 | 309 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 21:19.6 | 324 | 2:02.8 | 189 | 949 | 20 | 27 |
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Workout Graph
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