Mathew Howlett 21:36 row
5,007m
Meters
21:36.2
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 128 |
November 29, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.2 | 5,007m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 21:36.2 | 378m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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