Mathew Howlett 21:33 row
5,003
Meters
21:33.3
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 125 |
December 20, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.3 | 5,003 | 2:09.2 | 162 | 857 | 305 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 27 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 21:33.3 | 372 | 2:05.4 | 177 | 910 | 23 | 26 |
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Workout Graph
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