Mathew Howlett 21:22 row
5,003m
Meters
21:22.1
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 123 |
December 23, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,003m | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 21:22.1 | 334m | 2:02.9 | 189 | 948 | 27 |
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Workout Graph
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