Mathew Howlett 13:13 row

3,005m

Meters

13:13.5

Time

2:12.0

Pace

180

Calories

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count342
Drag Factor128

January 21, 2023 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:13.5 3,005m 2:12.0 152 823 25
5:00.0 1,113m 2:14.7 143 792 27
10:00.0 1,135m 2:12.1 152 821 25
13:13.5 758m 2:07.6 168 879 25

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Workout Graph

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