Mathew Howlett 21:50 row

5,002m

Meters

21:50.9

Time

2:11.0

Pace

303

Calories

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count571
Drag Factor128

January 27, 2023 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.9 5,002m 2:11.0 156 835 26
5:00.0 1,115m 2:14.5 144 794 26
10:00.0 1,134m 2:12.2 151 820 26
15:00.0 1,150m 2:10.4 158 842 26
20:00.0 1,166m 2:08.6 164 865 27
21:50.9 438m 2:06.5 172 893 27

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Workout Graph

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