Mathew Howlett 21:38 row
5,004
Meters
21:38.4
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 126 |
February 01, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,004 | 2:09.7 | 160 | 842 | 304 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 21:38.4 | 396 | 2:04.2 | 182 | 914 | 25 | 26 |
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Workout Graph
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