Mathew Howlett 21:38 row
5,007m
Meters
21:38.6
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 128 |
February 04, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,007m | 2:09.6 | 160 | 852 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 21:38.6 | 388m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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