Mathew Howlett 5000m row

5,000m

Meters

21:09.3

Time

2:06.9

Pace

311

Calories

Average Watts171
Calories Per Hour889
Stroke Rate28
Stroke Count594
Drag Factor126

February 18, 2023 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.3 5,000m 2:06.9 171 889 28
4:16.1 1,000m 2:08.0 167 873 28
4:15.2 2,000m 2:07.6 168 879 28
4:14.6 3,000m 2:07.3 170 883 29
4:13.5 4,000m 2:06.7 172 891 28
4:09.9 5,000m 2:04.9 179 917 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.