Mathew Howlett 21:35 row
5,006m
Meters
21:35.6
Time
2:09.4
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 126 |
March 01, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,006m | 2:09.4 | 162 | 855 | 26 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 21:35.6 | 374m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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