Mathew Howlett 21:28 row
5,003m
Meters
21:28.6
Time
2:08.7
Pace
306
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 26 |
Stroke Count | 583 |
March 03, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.6 | 5,003m | 2:08.7 | 164 | 863 | 26 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
21:28.6 | 344m | 2:08.7 | 164 | 864 | 26 |
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