Mathew Howlett 21:38 row
5,003m
Meters
21:38.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
March 06, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 5,003m | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 21:38.4 | 385m | 2:07.7 | 168 | 877 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.