Mathew Howlett 21:39 row
5,004
Meters
21:39.6
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
March 09, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,004 | 2:09.8 | 160 | 850 | 304 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 27 |
| 21:39.6 | 385 | 2:09.3 | 162 | 856 | 23 | 27 |
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Workout Graph
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