Mathew Howlett 21:39 row
5,005m
Meters
21:39.5
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
March 16, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,005m | 2:09.8 | 160 | 850 | 27 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 21:39.5 | 389m | 2:07.8 | 167 | 875 | 27 |
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Workout Graph
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