Mathew Howlett 22:12 row
5,003m
Meters
22:12.0
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
March 18, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,003m | 2:13.1 | 148 | 810 | 27 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 22:12.0 | 520m | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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