Mathew Howlett 21:33 row
5,004
Meters
21:33.7
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 124 |
March 21, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,004 | 2:09.2 | 162 | 857 | 306 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 21:33.7 | 368 | 2:07.3 | 170 | 883 | 22 | 26 |
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Workout Graph
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