Mathew Howlett 21:39 row
5,003m
Meters
21:39.4
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 122 |
March 24, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.4 | 5,003m | 2:09.8 | 160 | 850 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 21:39.4 | 384m | 2:09.4 | 161 | 855 | 25 |
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Workout Graph
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