Mathew Howlett 21:39 row
5,003
Meters
21:39.4
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 122 |
March 24, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,003 | 2:09.8 | 160 | 850 | 305 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 21:39.4 | 384 | 2:09.4 | 161 | 855 | 23 | 25 |
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Workout Graph
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