Mathew Howlett 21:37 row
5,004
Meters
21:37.2
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 126 |
March 27, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,004 | 2:09.6 | 161 | 846 | 305 | 26 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 21:37.2 | 389 | 2:04.9 | 179 | 888 | 24 | 27 |
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Workout Graph
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