Mathew Howlett 21:29 row
5,002m
Meters
21:29.5
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 123 |
March 30, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,002m | 2:08.8 | 163 | 862 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 21:29.5 | 350m | 2:07.8 | 167 | 876 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.