Mathew Howlett 21:36 row

5,004m

Meters

21:36.1

Time

2:09.5

Pace

305

Calories

Average Watts161
Calories Per Hour854
Stroke Rate26
Stroke Count563
Drag Factor127

April 17, 2023 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.1 5,004m 2:09.5 161 854 26
5:00.0 1,148m 2:10.6 157 839 26
10:00.0 1,157m 2:09.6 161 852 26
15:00.0 1,163m 2:08.9 163 861 27
20:00.0 1,162m 2:09.0 163 859 26
21:36.1 375m 2:08.1 166 872 26

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Workout Graph

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