Mathew Howlett 21:36 row
5,004m
Meters
21:36.1
Time
2:09.5
Pace
305
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 26 |
Stroke Count | 563 |
Drag Factor | 127 |
April 17, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:36.1 | 5,004m | 2:09.5 | 161 | 854 | 26 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
21:36.1 | 375m | 2:08.1 | 166 | 872 | 26 |
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