Mathew Howlett 22:19 row
5,004m
Meters
22:19.1
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 124 |
May 11, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 5,004m | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 22:19.1 | 530m | 2:11.2 | 155 | 833 | 28 |
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Workout Graph
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