Mathew Howlett 18:12 row
4,008m
Meters
18:12.4
Time
2:16.2
Pace
233
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 121 |
June 23, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 4,008m | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 18:12.4 | 726m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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