Mathew Howlett 22:45 row
5,006m
Meters
22:45.3
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
August 30, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.3 | 5,006m | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 22:45.3 | 634m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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