Mathew Howlett 22:45 row
5,006
Meters
22:45.3
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
August 30, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,006 | 2:16.3 | 138 | 769 | 292 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 22:45.3 | 634 | 2:10.3 | 158 | 827 | 38 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.