Mathew Howlett 5:03 row
1,032m
Meters
5:03.0
Time
2:26.8
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 119 |
September 11, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,032m | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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