Mathew Howlett 9:00 row
2,004m
Meters
9:00.6
Time
2:14.8
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 120 |
September 14, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,004m | 2:14.8 | 143 | 790 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 9:00.6 | 894m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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