Mathew Howlett 4:21 row

1,005m

Meters

4:21.2

Time

2:09.9

Pace

61

Calories

Average Watts159
Calories Per Hour848
Stroke Rate28
Stroke Count123
Drag Factor122

October 06, 2023 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.2 1,005m 2:09.9 159 848 28
4:21.2 1,006m 2:09.8 160 850 28

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Workout Graph

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