Mathew Howlett 5:03 row
1,048
Meters
5:03.8
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 117 |
October 19, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,048 | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 5:03.8 | 12 | 2:38.3 | 88 | 603 | 16 |
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Workout Graph
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