Mathew Howlett 18:13 row
4,008m
Meters
18:13.3
Time
2:16.3
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 116 |
November 04, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.3 | 4,008m | 2:16.3 | 138 | 774 | 28 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 18:13.3 | 726m | 2:13.1 | 148 | 810 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.