Mathew Howlett 5:03 row
1,047
Meters
5:03.6
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 122 |
November 15, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,047 | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 5:03.6 | 13 | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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