Mathew Howlett 4:28 row
1,005
Meters
4:28.8
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 122 |
November 18, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,005 | 2:13.7 | 146 | 803 | 30 |
| 4:28.8 | 1,005 | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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