Mathew Howlett 5:03 row
1,045m
Meters
5:03.2
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 121 |
November 30, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,045m | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 5:03.2 | 11m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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