Mathew Howlett 5:03 row
1,047m
Meters
5:03.3
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 121 |
December 04, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,047m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 5:03.3 | 11m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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